Mindset Coaching

“We strongly believe the coachee or employee is capable, resourceful, and full of potential”.

What is a mindset coach? Do I even need one?

Coaching is about shaping mindsets, about getting you from point A, where you are, to point B, where you want to be. In Conventional Coaching , coaches usually help you identify what you want—your point B. They review your present state with you in relation to where you want to go along with the practices you have tried so far. After this, you usually create an action plan to get you to your desired destination.A mindset coach, however, is someone who can help you work your way to your destination by helping you reframe your thinking; it’s inside out coaching!

How do I know if a mindset coach is right for me?

If you feel far away from your goals or desires in life, or if you feel like you are not achieving all you can or becoming all you want to become, you will benefit from a mindset coach. Sometimes, we feel as though something is holding us back, but we might not be able to easily identify what that is. There can be a general feeling that there could be more to life or perfomance. Other people might feel like they lack confidence or clarity about where they’re headed in life or in business.

Ultimately, a mindset coach will help you clarify where you are, where you want to go and where you’re currently going. While working on your mindset might seem intangible, there are many tangible aspects to mindset coaching. A mindset coach will work with you to identify the source of the “misalignment” in your life or business. You may also have multiple pathways or options to choose from. You can work on aligning yourself or your team closer to your goals both at a conscious and a subconscious level.

Working through our mindset at a subconscious level can feel like swimming against the current. When you work with a qualified mindset coach, you achieve results faster, better and with greater ease. If there are things preventing you from living the life you desire, you don’t have to stay there. Change is possible, and so is success.If you’re ready to live a more expansive life or improve performance at work, a mindset coach might be the right next step for you. Your future matters. You matter.Together, we can take the next right step in the direction of your dreams. Why wait any longer?

How is a mindset coach different from a traditional coach?

To be more succinct, a mindset coach is someone who helps you reframe your thinking so you can get from point A to point B successfully.The difference between a mindset coach and a regular coach is that apart from the regular coaching work, a mindset coach works with you to uncover internal roadblocks to achieving your goals. A mindset coach will help you unearth beliefs, behaviours, habits and thinking patterns that hinder you from living the life you want to live or achieve the results you desire at work. A mindset coach can help you to narrow in on specific areas in your life and work with you to improve your thinking in those areas.

Once you have established the roadblocks, your mindset coach works with you to remove them through a range of reprogramming techniques. The idea is to replace the old with the new. This way, your results will have a lasting effect. Working with a mindset coach can change the trajectory of your life or performance at work. Mindset coaching is a small sacrifice for the return on your investment.You can put a myriad of actions in place, but if your mindset is not in the place to harness growth, the fruit of your work won’t have as much lasting impact or success.

What a mindset coach is not

When people think of a coach, they sometimes think of a sports coach. A coach, in this case at least, usually tells you what to do and how to do it. Or perhaps you think of a financial coach, who tells you how, when and where to invest your money. A mindset coach does not look at your past, a therapist does. A mindset coach does not tell you how to solve a problem, a consultant would. And lastly, unlike a mentor, a mindset coach does not necessarily have more experience than you in a specific role or area.

Partnering with your Mindset Coach

Everything you do and say, and how you respond to life and its intricacies, reflects your identity. Things such as your upbringing, cultural or religious background, preferences, and life experiences can influence how you view yourself. Life is not just about who you are now, but about who you are becoming.

A Mindset Coach versus a Therapist

A mindset coach is trained in a range of neuroscience-based therapeutic techniques such as Timeline Therapy (TLT), Neuro-Linguistic Programming (NLP), Cognitive Behaviour Therapy (CBT) and Hypnosis. In addition to their traditional coaching training and techniques, they may also be qualified in other techniques such as the Emotional Freedom Technique (EFT). A therapist, on the other hand, focuses on solving internal issues from your past, but not necessarily for the purpose of creating an action plan that leads you to your ideal future.

Have you ever heard it said, “You are what you think?” A mindset coach can help you shift your perception and frame of thinking, therefore, changing your life. Mindset coaching combines both traditional methods along with some newer, more modern techniques.While a mindset coach is not a therapist, they will provide you with a pathway towards a healthier, more holistic life. However, it is not simply about thriving, but also about having a framework for success. By using the techniques that suit your needs most, a mindset coach can help you reprogram your thinking to arrive at your desired destination. Changing our mindset means that the actions we implement have better, more lasting results.As a mindset coach, I can help you gain a deeper understanding of the way you think and how it influences your world in business and personal life. Together, we can work to change beliefs that no longer serve you.

A mindset coach will help you if you:

Want to discover what is hindering you from achieving your goals
Know what you want but don’t know how to make it happen
Need further clarity to identify what it is that you want out of your professional or personal life
Experience the whiplash of limiting beliefs or unhealthy thought patterns
Have a deep desire to experience a life of wholeness
Are ready to fulfill your dreams

Growth requires self-awareness. Perhaps some of your thoughts currently hinder your progress and development. We can also face the lack of support from those around us. Whatever the case might be, awareness will allow you to recognize your present state and help you work towards your desired destination. Working with a mindset coach will provide you with an unbiased source of insight. A mindset coach is an outside source of perspective. I can help you identify your strengths, abilities, gifts, talents and weaknesses. Together, we can work so they can develop exponentially. When you are self-aware, you can determine what success means to you and how to get there. For example, as an employer, your self-improvement may inspire your team members, change your perspective on failure, and allow for a culture of positive change.

Mindset coaching will increase your motivation through an inside-out process. The truth is that if you solely change your actions, the change will fade. A mindset coach can help you rewire your thinking and help you find your why. If you need to rediscover your inner drive, mindset coaching will be ideal for you. Within you lives unlocked knowledge and potential that can lead you to momentum. A change in your inner world will lift your motivation to succeed. It is not just about accomplishing a goal; it’s about becoming someone who will consistently accomplish a goal.

One of the best parts about working with a mindset coach is accountability. Goals become harder to accomplish when there is no structure to materialise them. Accountability will increase your level of discipline, grit, and focus. If you need to grow in your ability to follow through, mindset coaching will benefit you. The beauty of mindset coaching is that we will not simply foster accountability through external motivation. Rather, we will focus on the internal work that will provide lasting habits and behaviors through a renewed mindset.

The nature of coaching involves engaging in self-reflection and engaging both with the world inside and outside of you. Ultimately, self-reflection along with the right environment for growth leads to change. However, you don’t have to wait for change to accomplish your goals. The change and the goal setting happen gradually, hand in hand, as you progress through your sessions. As a mindset coach, it is my passion to help you determine what it is you are trying to accomplish. The beauty of goal setting is that you create a vision for the road ahead. It’s not just about accomplishing something, but it’s about becoming someone you desire to be. Mindset coaching will provide you with the right level of guidance to get the results you desire. There are many more benefits that come with Mindset Coaching. If you want to learn more, book a quick chat. I’d love to get to know you.

Book a free Discovery session

01 Establish Relationship	02 Coaching Sessions	03 Between Sessions	04 Evaluation and Close
Chemistry Session Foundation Session Discuss Personal Goals Establish Confidentiality and working agreements Complete online Motivational Map Agree on Motivational Map Action plan	Check-in and follow up Set session goals Coaching on goals Set Accountability Regular sessions on a weekly basis 10 -15 sessions recommended Mix of virtual and face to face sessions	Consciously try new ways of doing things Notice the results Keep record of actions, reflections and outcomes Stay aligned with line manager on progress	ROI – Return on Investment assessment Final session to celebrate achievements and plan forward